Wednesday Evening Cycle 12th July departs Watergrasshill at 19:00 and features Hill Repeats
This event is suitable for All Levels.
There will be a 10 minute warm-up, then 60 mins of repeats followed by a warm-down.
This will benefit leg power and endurance.
Meeting at Mescall’s Watergrasshill at 7pm (19:00) sharp.
Reply to Donal if going (WhatsApp, Email, Text).
Route Details available at:
https://ridewithgps.com/routes/21631588
There will be a 10 minute warm-up, then 60 mins of repeats followed by a warm-down.
This will benefit leg power and endurance.
Meeting at Mescall’s Watergrasshill at 7pm (19:00) sharp.
Reply to Donal if going (WhatsApp, Email, Text).
Route Details available at:
https://ridewithgps.com/routes/21631588