Sunday Cycle 25th Feb departs WGH at 09:00 subject to weather conditions. Summer Gear Fitting in Arts Centre Wed Feb 28 between 2030 and 2130.

Sunday Cycle 25th Feb departs WGH at 09:00 subject to weather conditions.  Route to be decided in the morning. If weather conditions are poor overnight then the start location / start time will be changed. Note: Summer Gear Fitting in Arts Centre Wed Feb 28 between 20:30 and 21:30. The main items available to order Read More …

Three Turbo sessions remaining this year. Feb 22, Mar 1st and Mar 8th

Turbo Training continues Thursday Feb 22nd with HIIT session. Setup and warm-up from 19:00, Session starts at 19:30 sharp.  All Club members are Welcome. On 10 Feb 2018, at 21:45, Brian Atkinson <brian.atkinson@iol.ie> wrote: Hi, This is just a reminder that there are Four Turbo sessions remaining for this year (Thursday Feb 15th, Feb 22nd, Read More …

Turbo Training continues Thursday 15th Feb in the Arts Centre. Saturday Cycle 17th Feb now departs Costa Coffee, Little Island at 09:30.

Turbo Training continues Thursday 15th Feb in the Arts Centre.Doors open at 19:00 for setup and warm-up, Session starts at 19:30. There are four Turbo sessions remaining. All club members are welcome. The Saturday Cycle 17th Feb will now depart from Costa Coffee, Little Island  at 09:30 and head for Youghal due to icy patches on Read More …

Reminder: Four Turbo sessions remaining this year. Thurs Feb 15, Feb 22, Mar 1st and Mar 8th

Hi, This is just a reminder that there are Four Turbo sessions remaining for this year (Thursday Feb 15th, Feb 22nd, Mar 1st and Mar 8th) The remaining sessions will bring benefits in Strength, Muscle Building, Stamina and Cardio. All Club Members are Welcome.  Well done to all who have participated so far. Turnout and Read More …