Saturday Cycle 22nd Feb departs WGH at 08:00. 109K. Main group Heading Glanmire-Mogeely-Killeagh-Youghal-Tallow-Coolagown-WGH. Reply if going for numbers. Food Stop in Tallow. A second group will head on for Dungarvan from Youghal. Route details for the main group are available at: https://ridewithgps.com/routes/31973668
Saturday and Sunday Cycles 15 and 16 Feb are CANCELLED due to Weather Warnings associated with Storm Denis.
Sunday cycle 9th Feb cancelled due to weather warnings. Turbo training continues Thursday evenings, setup and warmup from 19:00, session starts 19:30.
Saturday cycle 8th Feb departs WGH at 08:00. 63K. Route details are available at: https://ridewithgps.com/routes/31888548 There will be a second group leaving WGH at same time and doing hill repeats by going to Ballyhooly and back via Cappagh. This group will do two or three repetitions of this 40K circuit. Reply if going indicating which Read More …
Sunday Cycle 2nd Feb departs WGH at 09:00. 53K. Heading Conna, Coolagown, Fermoy, WGH Coffee Stop Spar Service Station Fermoy Reply if going for groups and numbers Route details are available at: https://ridewithgps.com/routes/31855145
Saturday Cycle 1st Feb departs WGH at 08:00. Distance = 90K. There will be two groups, one group will do an extended spin with some additional hills beyond Cappoquin (The Vee and Mount Mellary). Reply if going (WhatsApp); please ensure you have a valid Cycling Ireland licence. Coffee Stop in Lismore Details of the shorter route (90K) Read More …
Sunday cycle 26th Jan departs WGH at 09:00. 45K Coffee stop Glanmire. Reply if going for groups and nos (WhatsApp) Route details are available at https://ridewithgps.com/routes/30677919
Saturday Cycle 25th Jan. departs WGH at 09:00 Distance = 75K Heading WGH-Tallow-Lismore-Tallow*-Coolagown-Rathcormac-WGH Coffee stop as usual. Reply if going for numbers / groups (WhatsApp) Route details are available at: https://ridewithgps.com/routes/31593256 Note: There could be a second group leaving at same time for Mallorca 312 Hill training
Sunday Cycle 19th Jan is CANCELLED due to icy conditions and the low temperatures that are forecast overnight and during the morning. Turbo sessions continue on Thursday evenings.
CANCELLED Saturday Cycle 18th Jan due to depart WGH at 09:00 is now CANCELLED due to icy conditions and low temperatures until mid-day. Distance = 75K Heading WGH-Tallow-Lismore-Tallow*-Coolagown-Rathcormac-WGH Coffee stop in Lismore Reply if going for numbers / groups (WhatsApp) Note: Departure time could change depending on the road conditions on Saturday morning. Route details are available Read More …