Month: July 2017

Following are the upcoming cycles with the club Sunday 30th July, leaving WGH at 09:00, Route and Groups to be decided on the Day Wednesday 2nd August, departing WGH at 19:00, route and groups to be decided on the evening Saturday 5th August, departing WGH at 08:00, contact Mick O’Leary or Declan Brady for more Read More …

Saturday Cycle 29 July leaves WGH at 08:00 sharp. Distance = 90K Heading Glanmire, Cloyne, Castlemartyr, Mogeely, Carrigtwohill (AOC Commercials), “New Line”, WGH Food Stop at “The Village Greengrocer” in Castlemartyr. Reply to Mick O’Leary or Brian A if going (WhatsApp, Email, Text) Route Details are available at: https://ridewithgps.com/routes/23588536

Wednesday Evening Cycle 26th July departs Watergrasshill at 19:00 and features Hill Repeats This event is suitable for All Levels. There will be a 10 minute warm-up, then 60-75 mins of repeats followed by a warm-down. This will benefit leg power and endurance. Meeting at Mescall’s Watergrasshill at 7pm (19:00) sharp. Reply to Donal if going (WhatsApp, Email, Text).Route Read More …

Sunday Spin for July 23 leaves WGH (Mescalls) at 09:00 sharp.  Route and groups to be decided on the day.  Reply to Donal if going (WhatsApp, Email, Text)

Saturday cycle July 22 leaves WGH at 07:30. 126 Km, Food stop in Cahir.Reply to Donal if going (WhatsApp, Email, Text)Route details at.https://ridewithgps.com/routes/23344316

The Wednesday Evening Cycle for July 19th is 41Km and will most likely feature two Groups.  The cycle departs Watergrasshill at 19:00 sharp.  Reply to Donal if going (WhatsApp, Email, Text)  Route details are available at: https://ridewithgps.com/routes/21386232

Sunday Cycle (July 16th) leaves Watergrasshill at 09:00 from Mescalls. All Welcome.  Route (approx. 30-40 Km) and groups to be decided on the day. Please advise Donal if you plan to attend (WhatsApp,Email, Text)

Saturday Spin on July 15 is approx. 120Km and features two Groups leaving WGH at 07:15 and 07:45. Heading Glanmire, Cloyne, Castlemartyr, Dungourney, Tallow, Rathcormac, WGH.Food Stop at the Village Greengrocer in CastlemartyrFirst group leaves at 07:15= 23-25 Km/Hr; Second group leaves at 07:45 = 26-28 Km/HrReply to Donal if going (WhatsApp, Email, Text) indicating which Read More …

Wednesday Evening Cycle 12th July departs Watergrasshill at 19:00 and features Hill Repeats This event is suitable for All Levels. There will be a 10 minute warm-up, then 60 mins of repeats followed by a warm-down. This will benefit leg power and endurance. Meeting at Mescall’s Watergrasshill at 7pm (19:00) sharp. Reply to Donal if going (WhatsApp, Email, Text).Route Read More …