Author: Club Secretary

Sunday cycle 9th Feb cancelled due to weather warnings. Turbo training continues Thursday evenings, setup and warmup from 19:00, session starts 19:30.

Saturday cycle 8th Feb departs WGH at 08:00. 63K. Route details are available at: https://ridewithgps.com/routes/31888548 There will be a second group leaving WGH at same time and doing hill repeats by going to Ballyhooly and back via Cappagh. This group will do two or three repetitions of this 40K circuit. Reply if going indicating which Read More …

Sunday Cycle 2nd Feb departs WGH at 09:00. 53K. Heading Conna, Coolagown, Fermoy, WGH Coffee Stop Spar Service Station Fermoy Reply if going for groups and numbers Route details are available at: https://ridewithgps.com/routes/31855145

Saturday Cycle 1st Feb departs WGH at 08:00. Distance = 90K.  There will be two groups, one group will do an extended spin with some additional hills beyond Cappoquin (The Vee and Mount Mellary).  Reply if going (WhatsApp); please ensure you have a valid Cycling Ireland licence.  Coffee Stop in Lismore Details of the shorter route (90K) Read More …

Sunday cycle 26th Jan departs WGH at 09:00. 45K Coffee stop Glanmire. Reply if going for groups and nos (WhatsApp) Route details are available at  https://ridewithgps.com/routes/30677919

Saturday Cycle 25th Jan. departs WGH at 09:00 Distance = 75K Heading WGH-Tallow-Lismore-Tallow*-Coolagown-Rathcormac-WGH Coffee stop as usual.  Reply if going for numbers / groups (WhatsApp) Route details are available at: https://ridewithgps.com/routes/31593256 Note: There could be a second group leaving at same time for Mallorca 312 Hill training 

Sunday Cycle 19th Jan is CANCELLED due to icy conditions and the low temperatures that are forecast overnight and during the morning.  Turbo sessions continue on Thursday evenings. 

CANCELLED Saturday Cycle 18th Jan due to depart WGH at 09:00 is now CANCELLED due to icy conditions and low temperatures until mid-day. Distance = 75K Heading WGH-Tallow-Lismore-Tallow*-Coolagown-Rathcormac-WGH Coffee stop in Lismore Reply if going for numbers / groups (WhatsApp) Note: Departure time could change depending on the road conditions on Saturday morning.  Route details are available Read More …

Sunday Cycle 12th Jan departs WGH at 09:00. 58K.  Heading Rathcormac*-Lisgoold-Midleton-Fota-Carrigtohill-AOC Commercials-Mounbaun-WGH. Coffee Stop in Carrigtohill Service Station opposite Ballyseedy. There is an option to shorten the route by avoiding the Midleton-Fota section.  Reply if going for numbers (WhatsApp), the intent is two run two groups.   Route details are available at: https://ridewithgps.com/routes/29895856