Saturday Cycle 5th Dec in Aid of Marymount. Two Routes and departure times from NS. COVID-19 Protocols apply. RVSP if going

Posted onAuthorClub Secretary

Dear Club Member,
With the return of Level 3 it is now possible to hold a Club cycle on Saturday 5th Dec in Aid of Marymount.
There will be two routes and associated groups.
60K Route Details are available at: https://ridewithgps.com/routes/34767062
Departs WGH National School at 08:45, expected pace is 25-26 Km/hr
43K Route Details are available at: https://ridewithgps.com/routes/34767049
This Departs WGH National School at 09:15, expected pace is 22-23 Km/hr
Coffee / Tea will be at O'Mahonys in Watergrasshill at the conclusion of the cycle.
A collection in aid of Marymount will be taken there. 
RSVP if you will be taking part indicating which Route/Group. 
COVID-19 Protocols which apply during Level 3

In order to take part in the club spin the following steps are required from all participants:

1.     Complete the Self-Assessment Personal Screening Questionnaire attached and also available at the following link:

1.     http://www.cyclingireland.ie/downloads/covid19%20protocol%20-%20self-assessment%20personal%20screening%20questionnaire.pdf

2.     Note if you answer Yes to any of the questions you cannot take part in the club activity

2.     Reply to Club Secretary (Brian Atkinson) via Email or Club WhatsApp  indicating that you will be taking part

1.     Verbal replies will not be used.

2.     These replies will be used to register participants in attendance using the Cycling Ireland Booking System. The club will do this on your behalf.

3.     It is an Insurance and government requirement for contact tracing purposes. 

4.     The email replies will be also used to pre-assign cyclists to groups. Groups will be 6-8 cyclists in size to avoid congestion at coffee stops. If there are multiple groups these will depart at 5 minute intervals.  

5.     Please do not show up to the spin unannounced i.e. without replying via email

3.     Exercise good hygiene before, during and after the cycle

1.     Spitting or clearing your nose during the cycle is not acceptable.

2.     Do not share bottles, food or equipment such as pumps

4.     Maintain 2m social distance at the meeting point, coffee stop and when stopped for mechanicals or punctures.

1.     Currently Coffee stop will be held outside 

5.     Bring a Face Mask to allow entry into shops (Legally required from Monday 20th July). 

pdf icon covid19-protocol-self-assessment-personal-screening-questionnaire-final.pdf