Saturday Cycle departs WGH 09:00 from WGH. 79K Sunday Cycle departs Midleton at 09:00 for EQ19 Training. 72K

Saturday Cycle departs WGH 09:00 from WGH.  Distance = 79K  Two Groups: one at 24-26K pace, second at 27-29K pace.  Reply if going for Numbers and Groups Saturday route details are available at: https://ridewithgps.com/routes/29232571 Sunday Training for those interested in the Earthquake 19 Challenge departs from Midleton at 09:00 Distance = 72K.  Meet at MarketGreen Car Park Read More …

Sunday Cycle 20th Jan departs WGH at 09:30 Two Groups, 60K for EQ Training Group and 40K for Level 3 Group.

Sunday Cycle 20th Jan departs WGH at 09:30 Two Groups, 60K for EQ Training Group and 40K for Level 3 Group.  Note the later departure time. Level Three (at lower pace) heading Glenville-Whitescross-Sallybrook-WGH. Coffee Stop in Grandons Reply of going to Donal (WhatsApp, Email) Route details are available at: https://ridewithgps.com/routes/29204727 EQ Training (at higher pace) Read More …

Turbo Training continues Thursday 17th Jan in Arts Centre. Setup from 1900. Session starts 1930. Summer Gear order before and after Turbo

Turbo Training continues 17th Jan in Arts Centre. Setup from 1900. Session starts 1930.The Summer Gear 2019 fitting evening will take place in the Fruits of Arts Centre at Watergrasshill on Thursday 17th before & after the Turbo class. The turbo class runs from 7:30pm to 8.45pm, Mike Horgan will be available to take your order Read More …

Turbo Training starts Thursday 10th Jan. Setup from 19:00. Session Starts 19:30. First Fruits Arts Centre. Runs for 10 weeks.

Turbo Training starts Thursday 10th Jan. Setup from 19:00. Session Starts 19:30. Location = First Fruits Arts Centre (Converted Protestant Church) on the Glanmire side of the villageBring, Bike, Shoes, Turbo, Mat, Water Bottle, Towel and Five Euro to cover hall rentalSessions will last for 10 weeks with a possible additional 2 weeksAll levels are welcome Read More …