Sunday Cycle 2nd June First Group departs WGH at 07:00. Distance = 140K. Second Group departs at 09:00 40-50K.

Sunday Cycle 2nd June first group departs WGH at 07:00. Distance = 140K.  Heading Glanmire, Dungarvan, Cappaquinn, Lismore, Gonna, WGH Food stop in Dungarvan.  This is suitable for ROK training.  Route details are available at: https://ridewithgps.com/routes/30153068 Second group departs WGH at 09:00 with distance of 40-50K. Route to be advised on the day. Reply if Read More …

Saturday 1st June Hillfest Duathlon Update and Details

Preparations continue for the 2019 Hillfest Duathlon to be held on Saturday 1st June  Individual and Team On-Line Entry is available at: https://www.eventbrite.ie/e/hillfest-duathlon-tickets-60493734388 Please enter online by 17:00 Friday 31st May to facilitate event setup. Entry on the day is possible but not preferred.  Parking in the Scout Centre.Registration in the National School and Bike Checks Read More …

Wednesday Evening Cycle 29th May is Time Trial on two 14K loops. Warm-up from 18:30. Starts 19:00

Wednesday Evening Cycle 29th May is 29K Time Trial.  Two loops of the 14.5K course. Meeting point is near the National School.  Warm-up from 18:30. Start at 19:00 sharp. Lights required. Rules of the road apply.  Suitable for all levels. Reply if going to be added to the timer in advance (WhatsApp, Email) Route details are available Read More …

Live From The Field

West Cork was the place to be last Saturday. Damian Collins, Pat Ryan and Paul MccMahon completed the Ring Of Beara cycle. The cycle is based in Kenmare. Participants pass through  some of Ireland’s most picturesque and quaint towns including Ardgroom, Eyeries, Allihies, Castletownbere, Adrigole, Glengarriff and back to Kenmare town. Meanwhile in Bantry, Kevin Fennessy put Read More …