Turbo Training will commence on Thursday Jan 4th 2018 at 1900hrs in the First Fruit Art’s Centre and run for 10 weeks. The cost will be € 5 per session. A Turbo Trainer and floor mat are essential. Setup in the main hall and warm-up from 1900 hrs onwards. The session themselves will start sharp at 1930hrs and run until 20:30 approx. Nigel Carroll will lead the sessions with support from other club members.
Club cycles will continue on Saturday 6th and Sunday 7th January. Details will be posted on club Facebook page. New members are always welcome. On Sunday mornings, all levels of cyclists are catered for, with the group split into 3 levels. Sunday morning spins leave Watergrasshill Village at 0900 hrs. New members are very welcome to turn up and cycle provided they have a racing bike, a helmet, and are over 18. For further information, check out our club Facebook page or contact us by email email@example.com.