Sunday Cycle 11th Oct departs WGH NS at 09:00 51K. Reply to email or WhatsApp if going. COVID-19 Protocols apply.

Sunday Cycle 11th Oct departs WGH National School at 09:00 
Distance = 51K. 
Coffee Stop in Carrigtwohill Service Station (opposite Ballyseedy)
Reply to email or WhatsApp if going. 
COVID-19 Protocols apply (see below).
Route details are available at:
COVID-19 Protocols

In order to take part in the club spin the following steps are required from all participants:

1.     Complete the Self-Assessment Personal Screening Questionnaire available at the following link:


2.     Note if you answer Yes to any of the questions you cannot take part in the club activity

2.     Reply to Club Secretary (Brian Atkinson) via Email or Club WhatsApp indicating that you will be taking part

1.     Verbal replies will not be used.

2.     These replies will be used to register participants in attendance using the Cycling Ireland Booking System. The club will do this on your behalf.

3.     It is an Insurance and government requirement for contact tracing purposes. 

4.     The replies will be also used to pre-assign cyclists to groups. Groups will be 6-8 cyclists in size to avoid congestion at coffee stops. If there are multiple groups these will depart at 5 minute intervals.  

5.     Please do not show up to the spin unannounced i.e. without replying via email

3.     Exercise good hygiene before, during and after the cycle

1.     Spitting or clearing your nose during the cycle is not acceptable.

2.     Do not share bottles, food or equipment such as pumps

4.     Maintain 2m social distance at the meeting point, coffee stop and when stopped for mechanicals or punctures.

5.     Bring a Face Mask to allow entry into shops (Legally required from Monday 20th July).